Hey guys,

okay...finally posting after a very long time. anyway...band finally started this week. Tuesday's prac was quite boring actually....an wenesday...dont wanna talk about it man...thursday wasthe beast because we got to play other songs besides all the boring NDp songs we have been playing every year. Not much happened this week actually. So i think i'm ganna post about something alittle different. I was thinking actually...about sleeping. Okay...what so intresting about sleepingbut guess what i found out about. They say that if a person gets less than 7 hours a sleep a day, chances of them getting sick or attacked by some kinda virus is 20 percent highier than a person who does. And this is just 1 of the 20 side effects of not getting eought seep. Its quite scary actually...now that there's H1N1. So people out there, get some sleep man. Even if you wanna sleep late or stay up...try to get at least 7 hours of sleep. So nights birds out there...you might wanna chnage to a different species of bird...maybe morning bird ? Haha...just joking bur=t do take care people...you don't wanna get sick or what more get H1N1. So there you go...a little somthing for everyone to know more about.

PeaceOut